Yoga & Pilates

Lessons

To help you maintain a stress-free, healthy lifestyle within the bustling city of Athens, we offer a number of daily group classes lead by qualified professionals. Alternative fitness classes like Yoga and Pilates offer you a holistic and therapeutic approach to fitness and wellbeing. With long-term, routine effort, you will learn to release blocked energy, relieve tension, control your weight, and induce a youthful, positive attitude. Private sessions also available upon request.

Meet our instructors

  • We provide lockers and keys. Showers with amenities and hair dryer are available. Please bring your own towel.
  • We provide mats for all classes but you can purchase your own personal mat and mat bag in our shop.
  • Remember to bring something warm for the relaxation session at the end of yoga class. Footwear and cell phones are not permitted in the yoga studio.
  • Entrance to class is not admitted to anyone arriving 15 minutes after the beginning of class.
  • In case of overwhelming demand, priority is given to students with memberships.
  • Students can “freeze” their memberships for a minimum of two weeks. The front desk must be informed at least one week in advance before freezing. Memberships can be frozen up to two times annually.
  • Membership months begin on the day that you sign up (ex. May 13th until June 12th.
  • Cocoon is not responsible for classes lost due to personal absences or national holidays.

Forrest Yoga

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Hatha Yoga

More

Dynamic Flow

More

Yoga Flow

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Pilates Toys

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Pilates Equipment

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Pilates Mat

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Power Pilates

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Monday

  • Power Pilates

    -

    Sophie Themelis

  • Hatha Yoga

    -

    Maria Stylianaki

Tuesday

  • Hatha Yoga

    -

    Maria Stylianaki

  • Pilates

    -

    Dimitris Fragos

  • Vinysa Yoga

    -

    Christina Zanni

Wednesday

  • Pilates

    -

    Dimitris Fragos, from 2/10

  • Yoga Flow

    -

    Katiana Priovolou

  • Power Pilates

    -

    Sophie Themelis

  • Hatha Yoga

    -

    Maria Stylianaki

Thursday

  • Hatha Yoga

    -

    Maria Stylianaki

  • Pilates

    -

    Dimitris Fragos

  • Vinysa Yoga

    -

    Christina Zanni

Friday

  • Pilates

    -

    Dimitris Fragos, from 2/10

  • Yogilates

    -

    Aphroditi Verrou

Saturday

  • African Dance

    -

    Dafni & Lina, from 2/10

  • African Dance

    -

    Dafni & Lina, from 2/10

  • Hatha Yoga

    -

    Maria Stylianaki

Registration
25.00€
Walk-in Class (1hr.)
12.00€
Walk-in Class (1.5hr.)
15.00€
8 classes a month 
80.00€
Unlimited classes per month
95.00€
Unlimited classes (three month membership)
80€/month – 240.00€
Unlimited classes (six month membership))
70€/month – 420.00€
10 Class Free Pass (valid for one year)
120.00€
20 Class Free Pass (valid for one year)
200.00€
Pilates Reformer (Private Lesson)
from 30.00€
Online Class
7.00€
8 Online Classes
40€/month
Unlimited Online Classes
55€/month

Memberships can be paid in monthly installments on your credit card.

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