Yoga & Pilates

Lessons

To help you maintain a stress-free, healthy lifestyle within the bustling city of Athens, we offer a number of daily group classes lead by qualified professionals. Alternative fitness classes like Yoga and Pilates offer you a holistic and therapeutic approach to fitness and wellbeing. With long-term, routine effort, you will learn to release blocked energy, relieve tension, control your weight, and induce a youthful, positive attitude. Private sessions also available upon request.

Meet our instructors

 

  • We provide lockers and keys. Showers with amenities and hair dryer are available. Please bring your own towel.
  • We provide mats for all classes but you can purchase your own personal mat and mat bag in our shop.
  • Remember to bring something warm for the relaxation session at the end of yoga class. Footwear and cell phones are not permitted in the yoga studio.
  • Entrance to class is not admitted to anyone arriving 15 minutes after the beginning of class.
  • In case of overwhelming demand, priority is given to students with memberships.
  • Students can “freeze” their memberships for a minimum of two weeks. The front desk must be informed at least one week in advance before freezing. Memberships can be frozen up to two times annually.
  • Membership months begin on the day that you sign up (ex. May 13th until June 12th.
  • Cocoon is not responsible for classes lost due to personal absences or national holidays.

Morning Yoga

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Forrest Yoga

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Hatha Yoga

More

Dynamic Flow

More

Yoga Flow

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Pilates Toys

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Pilates Equipment

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Pilates Mat

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Power Pilates

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Monday

  • Vinyasa Yoga

    -

  • Power Pilates

    -

  • Hatha Yoga

    -

  • Pilates Mat

    -

Tuesday

  • Hatha Yoga

    -

  • Yoga Flow

    -

  • Pilates

    -

  • Forrest Yoga

    -

Wednesday

  • Pilates Mat

    -

  • Dynamic Flow Yoga

    -

  • Power Pilates

    -

  • Hatha Yoga

    -

  • Pilates Mat

    -

Thursday

  • Hatha Yoga

    -

  • Yoga Flow

    -

  • Pilates

    -

  • Forrest Yoga

    -

Friday

  • Pilates Mat

    -

  • Power Pilates

    -

  • Dynamic Flow Yoga

    -

Saturday

  • African Dance

    -

  • African Dance

    -

  • Hatha Yoga

    -

Registration
25.00€
Walk-in Class (1hr.)
12.00€
Walk-in Class (1.5hr.)
15.00€
10 Class Free Pass (valid for one year)
125.00€
8 classes a month (1hr.)
70.00€
8 classes a month (1.5hr.)
85.00€
12 classes a month (1hr.)
85.00€
Unlimited classes per month
100.00€
Unlimited classes (three month membership)
83.00€/month
Unlimited classes (six month membership))
75.00€/month
Unlimited classes (12 month membership)
63.00€/month
Pilates Reformer (Private Lesson)
from 30.00€

Memberships can be paid in monthly installments on your credit card.

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