Pilates Toys

The pilates machines are replaced with Pilates Toys: Rubbers, Balls, Weights, Ring and Roller that make the Pilates lesson a “game.”

Please specify image url

Dimitris Fragos

Dimitris graduated from the University of Thessaly, Department of Physical Education and Sport with specialization in indoor space and Sport Management. The alternative forms of exercise, combined with an injury he had, were the inspiration for his fitness development, he has been working professionally with Pilates since 2009 and renews his ideas constantly with workshops that he regularly participates in. He has worked with sports camps, fitness clubs, pilates studios and also has been a Fitness Coordinator in a hotel chain. It stands out for the variety and explanatory teaching of the exercises as well as for the flow of the lesson.

Yoga & Pilates

Call Now Button