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Yoga & Pilates Lessons

To help you maintain a stress-free, healthy lifestyle within the bustling city of Athens, we offer a number of daily group classes lead by qualified professionals. Alternative fitness classes like Yoga and Pilates offer you a holistic and therapeutic approach to fitness and wellbeing. With long-term, routine effort, you will learn to release blocked energy, relieve tension, control your weight, and induce a youthful, positive attitude. Private sessions also available upon request.Click for class schedule
  • We provide lockers and keys. Showers with amenities and hair dryer are available. Please bring your own towel.
  • We provide mats for all classes but you can purchase your own personal mat and mat bag in our shop.
  • Remember to bring something warm for the relaxation session at the end of yoga class.
  • Footwear and cell phones are not permitted in the yoga studio.
  • Entrance to class is not admitted to anyone arriving 15 minutes after the beginning of class.
  • In case of overwhelming demand, priority is given to students with memberships.
  • Students can "freeze" their memberships for a minimum of two weeks. The front desk must be informed at least one week in advance before freezing. Memberships can be frozen up to two times annually.
  • Membership months begin on the day that you sign up (ex. May 13th until June 12th.
  • Cocoon is not responsible for classes lost due to personal absences or national holidays.
Special Discounts every Tuesday & Thursday. Every Monday & Wednesday, free use of our Water Lounge with your spa treatment.
A unique and memorable gift for every special person in your life. Cocoon gift certificates are available for all of our wellness products, classes and spa services.
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